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Here Are The Best Smoothie Recipes for Healthy & Shiny Hair

Lookin’ Good Salon

12/16/2020

good hair growth smoothie will supply some or all of the following nutrients: Iron, Vitamin C, Protein, Niacin, Zinc and Biotin for hair growthGood smoothies for healthy hair will be made with dark leafy greens, berries, nuts like walnuts or almonds, avocados and flax seeds.

Preparation for all smoothies are the same:
Place the ingredients into a high-speed blender. Add enough water to chard to puree for easier blending. Serve immediately or refrigerate for up to two days.

  1. Mango Strawberry

Swiss chard is high in Iron as well as Vitamin A. Mangos and strawberries are both high in Vitamin C. The walnuts provide Zinc and Biotin (Vitamin B7). Flax seeds have lignans, proteins and omega-3 fatty acids, which help strengthen hair, prevent hair shedding, and make hair look healthier and shinier.

INGREDIENTS
3 large chard leaves, washed well, tough stems trimmed
1 cup frozen mango
1 cup strawberries
1 cup plain Greek or regular yogurt
¼ cup walnuts
1 Tbsp. flax seed
½-1 cup water

2. Avocado, Spinach and Berry

Avocado contains Niacin (B3), which can help increase blood circulation to the scalp. Niacin can help boost not only the thickness of hair strands, but nail strength and nail thickness too. Almond milk provides protein, which is essential for the hair structure, as well as Zinc.

INGREDIENTS
1/2 ripe avocado
2 cups spinach
1 cup raspberries
1 cup strawberries
2 Tbsp. chia seeds
2 cups almond milk

3. Berry & Spinach

Berries are a great source of Vitamin C, which helps the body absorb Iron. Vitamin C is also essential for the formation of collagen.

The spinach in this healthy hair recipe has lots of B vitamins and Iron. Iron deficiency, or anemia, can inhibit the transportation of oxygen to cells and, in some cases, cause hair loss.

INGREDIENTS
1 cup baby spinach
1/2 cup frozen mixed berries
1 Tbsp. chia seeds
1/2 banana, cut into chunks
1/2 cup unsweetened vanilla almond milk
3-5 ice cubes

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HOW TO FIX A DRY SCALP

written by: Meena Shah

Having a dry flaky scalp is not exactly beautiful to have. Dry flaky hair can tend to be quite hard to brush and not exactly pretty to look at. Once the scalp becomes dry, dandruff can grow and will make your hair harder to manage. There are, however, several remedies you can utilize to get rid of that flaky scalp. We understand how ugly your hair can get when the flaky dandruffs just fall off your head.

Get rid of dry flaky scalp today

– Baby oil

Take some baby oil in your hands and rub it all throughout your hair. You can rub it in your hair and throughout your strands, but try to rub it mainly on your scalp. Try to dig the baby oil into your scalp really well. Baby oil is known for softening up the skin, and the flaky scalp you are experiencing can be fixed through the power of baby oil. Placing this on your head several times during the day can be the ultimate best way to help your hair with its flaky scalp. You can just leave the oil on, so there is no need to wash it off.

– Stay away from hot water

Hot water is bad for the scalp. Showering with slightly lukewarm temperature is better. It is the same thing with blow dryers. Let your hair dry our naturally. Hot water and blowdrying your hair can tend to be a bit harsh on the scalp, so try to go with colder water and letting your hair dry just by using your towel.

– Jojoba oil

Simply take one or two ounces of this oil. Put around one, two, or three drops of pure tea tree oil. Place it on your head for about an hour before going into the shower and shampooing. This can give miraculous results. Jojoba oil when combined with the pure tea tree oil may be your one stop shop for good results.

– Little Shampoo

Try showering with less shampoo. Too much shampoo on your scalp that never is completely washed off can turn into dandruff on your head. Just the right amount of shampoo is what you need. Using a conditioner is very helpful to avoid the flakes and for moisturizing.

The above techniques are all powerful remedies to use. Your life can change drastically when you actually decide to use them and be consistent on keeping your hair moisturized.

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Ask Meena at: Askmeena@lookingoodsite.com

Category : Hair

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How To Go Around Your Boring Hair

written by: Meena Shah

Taking care of your hair can be an overwhelming challenge as you grow older. Years of exposure to both natural and chemical elements can cause thinning, limping and losing its shine and suppleness thereby resulting into inglorious boring hair. All those years of using shampoo, curling or straightening irons, blow dryer, and an unhealthy lifestyle can prove to be debilitating to your tresses that by the age of 45 or more, you are left with nothing but a thinning, limp and dry patch of Rapunzel’s mane.

Home Remedies

Retaining moisture and oil can be hardest throughout the years. But you do not have to fret over your dry, limp, thinning and boring hair. There are still various herbal elements that can help get back its usual luster and strength. Here are great home remedies which you can easily do on your own to maintain the beauty of your crowning glory:

*Hair Strengthening. Rejuvenate and strengthen your hair with herbal remedies such as rosemary, horsetail, grated ginger, coconut, avocado and olive oil. You can easily mix one for your own use and enjoy more efficiency than your usual costly hair treatments.

*Hair Growth. Hair thinning can be embarrassing. A quick concoction of the Pygeum tree bark or ground saw Palmetto, or ginkgo biloba extracts which can also be found in bottled form can help remedy the problem.
* Bring Back The Shine. Oil massage using olive oil, coconut or almond oil heated on low temperature each week will help treat dry, dull boring hair. Egg yolks combined with vegetable glycerin, apple cider vinegar and olive or wheat germ oil can also do wonders when treating dull hair. Essential oils in aromatherapy as well as honey are also great options to treat lifeless hair.

Hair Style

Come on, just because you’re forty-ish does not mean you can be all frumpy and have the standard hairstyle sported by your local community of retirees. Age is nothing important unless you are cheese (smile). Try to have fun with your hairstyle. Find a great salon nearby or look for an artistic hairstylist who can do wonders to your boring hair style. There is always one in every beauty salon that can make any women feel and look young whether sporting long or short, pixie or dimensional, bob or layered , and so on. There are quite a number of trendy options nowadays that will make older women retain their youth and vibrancy.

Important Considerations
No amount of herbal remedies and hair styling for your boring hair can replace a positive mindset. As one gets older, confidence level seem to dwindle. Look past your imperfections and embrace what you have. Beauty is not always skin-deep. There is no sense crying over dry limp hair. A quick visit to a nearby salon or a quick home service with your favorite hairstylist is all you need to update your look – and, perhaps, get updated with the latest gossip in town.

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Ask Meena at: Askmeena@lookingoodsite.com

Category : Hair

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Hair Treatment Near Me – Lookin Good Salon

Using shampoo is the most common way of cleaning your hair. An effective wash will remove dirts, oils and other substances that should be gotten rid of. If you want you hair to stay neat and healthy afterward, you need to blow dry it. Here are a few pointers to remember – Wrap your hair in a towel very lightly and leave it there for a while. Then, take the towel off and separate your hair into sections. Start blow drying your hair from the top and work your way to the lower parts. Make sure to not set the blow dryer volume too high to avoid skin burn.

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Hair Care During COVID-19

 

 

 

 

 

 

Before you do anything drastic, you have some options when it comes to your growing locks, according to a local hairdresser.

Abbey Holt, a hairdresser at Starr’s Sister Salon in Eau Claire said when it comes to your hair the best option is to wait it out until salons are open again.

If you decide to cut it, Holt suggested finding a pair of scissors that are relatively sharp.

If you have a clipper cut, use a longer guard than you think you’d need, because you can always go back and cut more later. Holt suggested slowly trimming around your head.

For longer styles, Holt suggested just trying to get by for the time being.

“What I’ve been doing is I’ve pretty much been wearing my hair in a bun or ponytail every day, or a cute bandana or a hat or scarf or anything, I mean, just to get by,” Holt said. “As far as hair color goes, that’s something I would not recommend doing at home. It’s risky, and there are a lot of things that can go wrong.”

Holt added that now is a great time to try out different styling techniques and play around with your hair.

Whenever we can all get back to the salon, know that Lookin’ Good can help!

Source: https://wxow.com/2020/04/09/haircut-solutions-while-salons-are-closed/

Category : Hair

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How To Go Around Your Boring Hair

written by: Meena Shah

Taking care of your hair can be an overwhelming challenge as you grow older. Years of exposure to both natural and chemical elements can cause thinning, limping and losing its shine and suppleness thereby resulting into inglorious boring hair. All those years of using shampoo, curling or straightening irons, blow dryer, and an unhealthy lifestyle can prove to be debilitating to your tresses that by the age of 45 or more, you are left with nothing but a thinning, limp and dry patch of Rapunzel’s mane.

Home Remedies

Retaining moisture and oil can be hardest throughout the years. But you do not have to fret over your dry, limp, thinning and boring hair. There are still various herbal elements that can help get back its usual luster and strength. Here are great home remedies which you can easily do on your own to maintain the beauty of your crowning glory:

*Hair Strengthening. Rejuvenate and strengthen your hair with herbal remedies such as rosemary, horsetail, grated ginger, coconut, avocado and olive oil. You can easily mix one for your own use and enjoy more efficiency than your usual costly hair treatments.

*Hair Growth. Hair thinning can be embarrassing. A quick concoction of the Pygeum tree bark or ground saw Palmetto, or ginkgo biloba extracts which can also be found in bottled form can help remedy the problem.
* Bring Back The Shine. Oil massage using olive oil, coconut or almond oil heated on low temperature each week will help treat dry, dull boring hair. Egg yolks combined with vegetable glycerin, apple cider vinegar and olive or wheat germ oil can also do wonders when treating dull hair. Essential oils in aromatherapy as well as honey are also great options to treat lifeless hair.

Hair Style

Come on, just because you’re forty-ish does not mean you can be all frumpy and have the standard hairstyle sported by your local community of retirees. Age is nothing important unless you are cheese (smile). Try to have fun with your hairstyle. Find a great salon nearby or look for an artistic hairstylist who can do wonders to your boring hair style. There is always one in every beauty salon that can make any women feel and look young whether sporting long or short, pixie or dimensional, bob or layered , and so on. There are quite a number of trendy options nowadays that will make older women retain their youth and vibrancy.

Important Considerations
No amount of herbal remedies and hair styling for your boring hair can replace a positive mindset. As one gets older, confidence level seem to dwindle. Look past your imperfections and embrace what you have. Beauty is not always skin-deep. There is no sense crying over dry limp hair. A quick visit to a nearby salon or a quick home service with your favorite hairstylist is all you need to update your look – and, perhaps, get updated with the latest gossip in town.

www.lookingoodsite.com
Ask Meena at: Askmeena@lookingoodsite.com

Category : Hair

Comments are closed.

HOW TO FIX A DRY SCALP

written by: Meena Shah

Having a dry flaky scalp is not exactly beautiful to have. Dry flaky hair can tend to be quite hard to brush and not exactly pretty to look at. Once the scalp becomes dry, dandruff can grow and will make your hair harder to manage. There are, however, several remedies you can utilize to get rid of that flaky scalp. We understand how ugly your hair can get when the flaky dandruffs just fall off your head.

Get rid of dry flaky scalp today

– Baby oil

Take some baby oil in your hands and rub it all throughout your hair. You can rub it in your hair and throughout your strands, but try to rub it mainly on your scalp. Try to dig the baby oil into your scalp really well. Baby oil is known for softening up the skin, and the flaky scalp you are experiencing can be fixed through the power of baby oil. Placing this on your head several times during the day can be the ultimate best way to help your hair with its flaky scalp. You can just leave the oil on, so there is no need to wash it off.

– Stay away from hot water

Hot water is bad for the scalp. Showering with slightly lukewarm temperature is better. It is the same thing with blow dryers. Let your hair dry our naturally. Hot water and blowdrying your hair can tend to be a bit harsh on the scalp, so try to go with colder water and letting your hair dry just by using your towel.

– Jojoba oil

Simply take one or two ounces of this oil. Put around one, two, or three drops of pure tea tree oil. Place it on your head for about an hour before going into the shower and shampooing. This can give miraculous results. Jojoba oil when combined with the pure tea tree oil may be your one stop shop for good results.

– Little Shampoo

Try showering with less shampoo. Too much shampoo on your scalp that never is completely washed off can turn into dandruff on your head. Just the right amount of shampoo is what you need. Using a conditioner is very helpful to avoid the flakes and for moisturizing.

The above techniques are all powerful remedies to use. Your life can change drastically when you actually decide to use them and be consistent on keeping your hair moisturized.
www.lookingoodsite.com

Ask Meena at: Askmeena@lookingoodsite.com

Category : Hair

Comments are closed.

HERBAL REMEDIES TO COVER UP YOUR GREYING HAIR

written by: Meena Shah

One of the moments that women dread in their lives is the appearance of greying hair. The common root of graying hair is age. As one ages, hair starts to go gray because the coloring from the melanin reduces gradually. Gray hair may make you look older than your real age. You may feel embarrassed to be seen by friends and families and other people if you have grey hair. Gray hair can prompt women to halt their social lives because of low-self esteem and lack of confidence. Emotional stress, suffering and embarrassment over your hair can bring daily agony. However, some herbal remedies can help slow down or reverse grey hair to bring back your eroded personality.

Henna

Get rid of your emotional pain using henna, which is basically crushed up plant leaves. This natural remedy is sold in powder form and it’s free from toxic chemicals. Purchase the right shade for your hair. If you want to be more experimental on the colors, you can order different shades. You can mix the powder with lemon juice or water to create mud that has a consistency of cake frosting. Before application, let the dye release from the henna by allowing it to sit for at least 12 hours while covered. The new color on your hair may deepen after a few days.

Black tea

To color your greying hair, you can opt for black tea treatment. Boil a strong cup of tea without milk or sugar. You can add a table spoon of salt before it cools down. When the tea cools at the room temperature, strain it and massage it in your head. After an hour, rinse the hair with plain cold water.

Curry leaves

Using curry leaves can also help alleviate the greying hair problem. You can use the leaves as spicy condiment or boil in coconut oil. Boiling in coconut oil provides an excellent hair tonic since coconut oil offers additional benefits to the hair as well. You may also squeeze the juice into buttermilk.

Sage water

Boil a small bunch of sage leaves in water for half an hour and let the mixture sit for 2-3 hours. Apply the cool liquid throughout the greying hair and allow it to dry. Shampoo your hair once it dries.

Quick tips:

Wash hair thoroughly before and after applying any treatment
Do a patch test before applying treatment to the whole head
Maintain the desired shade regularly for consistency in hair color.
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Category : Hair

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HOW TO DEAL WITH FRIZZY HAIR

written by: Meena Shah

Humid weather can really damage the hair and cause it to appear frizzy, in turn really lowering your confidence. Achieving naturally smooth and silky hair even during the hottest weather can be done with the help of simple natural treatments that can be done at home. Almost every girl suffers from frizzy hair, and it can really take over your entire appearance making you feel exactly how it looks, quite hideous. Fortunately, there are so many things that you can do to keep your hair from frizzing up.

Tips On How To Deal With Frizzy Hair

– Apple Cider Vinegar

Considering the fact that apple cider vinegar is rich in antioxidants, vitamins, and minerals, applying it to your hair can help ease the frizz. Apple cider vinegar contains natural acids that helps to tame your frizzy hair. The best part to this frizz treatment is the fact that it not only eliminates frizz, but it also helps to create a natural shine to each strand. It is a very quick and easy treatment that can be done by anyone in the comfort of their own home.

– Coconut Oil Or Milk

Coconut oils or milk is one of the most effective natural conditioners, which explains why it is inside of many hair care products. Coconut oil smoothes out the hair and helps to de-frizz the hair because it eliminates the dryness from the hair. Frizzy hair is caused by the hair lacking moisture, and by applying coconut oil or milk to your hair, you can help treat the dryness while at the same time creating create a more healthy appearance and texture.

– Avocado Oils

Avocado is rich with natural moisturizing properties that helps to thoroughly de-frizz the hair from any dryness. Hair products that contain avocado oils are considered to be very helpful when it comes to treating frizz. To create an avocado hair mask, simply smash a full avocado with coconut milk and apply it directly to your hair. Keep the hair mask on for about 10 minutes and wash it off with lukewarm water. Do not wash your hair with hot water because it can actually worsen the frizziness of your hair because it dries the hair.

By adding the elements above to your daily haircare regimen, you will then be able to stay away from frizzy hair. When you follow an effective haircare regimen, you won’t have to worry about your hair drying up so easily. Plus, it will also increase the natural health of your hair.
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Ask Meena at: Askmeena@lookingoodsite.com

Category : Hair

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How To Get Rid Of Dull Hair

written by: Meena Shah

Dull hair with no volume or beauty can look really bad. If your hair is really dry, you probably don’t like how it never looks shiny or vibrant. Having good looking hair is not easy, but it can be done with no problem. Dull hair can turn into flaky hair and get even more dry if not taken cared of.

Ways to repair dry hair

– Care for your hair

Make sure to lather together your shampoo in your hair using your fingertips and not your nails. Using your fingernails to scratch throughout your scalp is just not that good for you to do.

– Overnight conditioners

Using a conditioner made specifically for the shower is good, but it is a good idea to have an overnight conditioner if you have really dry hair. You place the conditioner in your hair for the night. It is completely fine to have it on your head even while you are sleeping.

– Brush Less After Your Shower

Brushing your hair too much is not good for the hair. Instead, try to use jut a regular comb since it is less harsh on your hair.

– Honey and oil

Take some regular vegetable oil and combine it with some honey. When you mix them together, it will create a paste like substance. Apply it all throughout your hair and leave it there for around 20 minutes at its longest, and then rinse it off in the shower by using your regular shampoo. You can place a shower cap on it during the 20 minutes.

– Eggs

Take some egg whites and put them in a bowl with three tablespoons of wate. Apply it all throughout your hair, and then let it set for 30 minutes. Wash it off with shampoo. This remedy is one of the best based on those who have been using it for several months consistently. Eggs have that right amount of ingredients that can help you out with the overall texture of your hair. Doing this twice a week is a good idea.

Dry hair is just not beautiful. It can turn into frizzy hair later one. The techniques above have all been tried, tested, and true. They are all proven to work as long as you use just one or two remedies consistently daily. You will surely overcome your dry hair in no time. Just be sure to mainly use the eggs since they work miraculously for your hair.

www.lookingoodsite.com
Ask Meena at: Askmeena@lookingoodsite.com

Category : Hair

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